How Much Does the Average 2 Person Family Spend on Food in a Month?

To learn how much money you spend on groceries every month, you lot can add together up receipts, view your credit card transaction history or track your spending with a budget app .

But figuring out how much yous should spend on groceries isn't quite every bit straightforward.

Here's how to work grocery costs into your monthly budget .

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What is the boilerplate cost of groceries per calendar month?

The average cost of groceries for U.S. households is $four,942, based on 2020 data from the U.Due south. Bureau of Labor Statistics. This works out to about $412 per calendar month. Grocery spending has likely increased during the pandemic with people going out to eat less frequently.

While you can use this average as a benchmark for your ain spending , it isn't the best indicator of how much y'all, or others, can actually afford.

What should my monthly grocery upkeep be?

Your grocery budget depends on many factors, including where you shop, what you purchase, how many people you're feeding and whether y'all shop online or in person. Not certain where to offset? Here are a couple of guidelines you tin can use to come up up with a number.

Follow USDA nutrient plans

The U.South. Department of Agriculture creates monthly food plans yous can utilise every bit guidance for grocery spending. The plans estimate the average toll of nutritious, home-prepared meals and snacks past gender and historic period, and are cleaved into four unlike spending levels: thrifty, low cost, moderate cost and liberal.

The well-nigh recent estimate for a family of four, defined as a male and female person between ages twenty and 50 and two children, ages half dozen to 8 and 9 to 11, put the cost of the thrifty plan at $855 per month.

These food plans can suggest a monthly grocery budget for your household, simply they're nevertheless estimates, and won't be perfectly tailored to you lot.

Utilize the 50/thirty/xx rule to upkeep for groceries

The l/thirty/xx upkeep can assist you piece of work out how much to spend on groceries based on your specific income and expenses. Following this framework, you spend about 50% of your monthly after-tax income on needs, xxx% on wants and 20% on sayings and debt repayment.

Most groceries fall under the "needs" category, but not every item at the grocery store qualifies as a necessity. Purchasing filet mignon for a special dinner would be a "want," for example.

If your monthly take-home pay is $3,200, hither's how yous'd divide that among your expenses:

  • $1,600 for needs similar bones groceries, housing and transportation.

  • $960 for wants like meals out, entertainment and travel.

  • $640 for savings and loan payments beyond the minimum.

How much of that $1,600 should go toward groceries depends on the monthly cost of your other essentials. Let'due south say y'all pay $850 for rent and utilities, $200 in student loan payments and $415 for your auto payment and insurance. That adds upward to $1,465 — leaving just $135 per month for vital groceries. If that won't embrace everything you lot need, or if you lot desire to program for some treats, you lot tin can have additional money from your "wants" budget.

Before you build a upkeep

NerdWallet breaks down your spending and shows you ways to salvage.

Discover means to stretch your grocery budget

If you're struggling to fit food costs into your budget, look for ways to salvage money on groceries . Offset with these simple strategies:

  • Look in your refrigerator and pantry earlier making a shopping list.

  • Bring together store loyalty programs to earn rewards.

  • Check the Dominicus newspaper, use an app and explore other ways to get coupons .

Your financial position, expenses and spending behavior will presumably modify throughout your life. Make sure to revisit your grocery budget every month and adjust.

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Source: https://www.nerdwallet.com/article/finance/how-much-should-i-spend-on-groceries

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